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physiotherapist for patellar tendon injury in tilak nagar
Physiotherapy plays a central role in treating a patellar tendon injury (patellar tendinopathy / “jumper’s knee”), whether it’s acute overload or a chronic degeneration problem. The aim isn’t just pain relief—it’s restoring tendon capacity so the knee can tolerate load again. Here’s a clear breakdown 1.Assessment & Diagnosis 2.Pain & Load Management 3.Progressive Strengthening (Core of Rehab) 4.Addressing Contributing Factors 5.Flexibility & Mobility 6.Movement Re-education 7.Sport-Specific Rehabilitation 8.Return-to-Sport & Prevention
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