A physiotherapist plays a central role in the treatment and long-term management of trapezitis, which is inflammation and spasm of the trapezius muscle usually caused by poor posture, overuse, stress, or ergonomics issues. Here’s a clear breakdown of how physiotherapy helps: 1. Pain Relief 2. Reducing Muscle Spasm and Tightness 3. Posture Correction 4. Stretching Program 5. Strengthening Weak Muscles 6. Ergonomic Education 7. Stress and Lifestyle Management 8. Home Exercise Program