Physiotherapy plays a major role in the treatment and long-term management of cervical spondylosis (age-related degeneration of cervical spine structures such as discs, vertebrae, and facet joints). The goals are to reduce pain, restore mobility, improve posture, and prevent further degeneration. Here’s a structured breakdown: 1. Pain Relief 2. Improve Mobility & Flexibility 3. Strengthening & Stability 4. Postural Correction & Ergonomic 5. Neurodynamic & Balance Training6. Lifestyle & Preventive Care